Photo: jupiterimages Have you lost weight and kept it off? We want to share your story with the ... Read More »
How do hot chicks eat? Jodi Lipper and Cerina Vincent, authors of "How to Eat Like a Hot Chick," dish on the 10 dishes to ditch from your diet to eat ... Read More »
Listen up gym rats, not all equipment is created equally. AOL Health uncovered these six injury-prone exercise machines -- so you can keep getting all ... Read More »
For dieters, prepackaged frozen dinners mean super-convenient meals and instant portion control, but not all diet-friendly frozen foods are equally ... Read More »
That holiday party is right around the corner and the little dress you've been waiting to wear is still a tad too tight. Fortunately, you have options ... Read More »
Featured on the "Today Show", the Engine 2 Diet is a plant-based elimination diet created by Texas firefighter, Rip Esselstyn. Over the course of 28 ... Read More »
Prunes, salad and oatmeal -- if these foods immediately come to mind when you hear about high-fiber diets, it's time to change your thinking. Not only ... Read More »
How Much Do You Know About Sugar? Which of the following is not sugar? Dextrose Sucralose Maltose Fruit juice concentrate Which of ... Read More »
Want to tackle calories? You can indulge at your Super Bowl party without the guilt. From burgers to dips, we give game day snacks healthy ... Read More »
When you're watching your weight, salad is an obvious meal choice. But dieters beware: A lot of seemingly healthy salads pack more calories and fat ... Read More »











